On this full moon, go with the flow.

LUNAR SHUFFLE is a full moon playlist series. Each playlist is designed to be roughly 50mins, the optimal focus period for human attention spans, and each track to spark something different in the mind and mood. Use this time to reflect, journal, move, and practice looking forward with greater hope and inner power.

This full moon is all about going with the flow and trusting that life will take you where you need to go.

Fun (but dead-on) blurb generated by AI:
The bright and beautiful full moon gives us a peaceful and thoughtful chance to think about the past month's journey. As we bask in its magical light, we find comfort and wisdom while thinking about what we have achieved, the challenges we faced, and the things we learned. This special event helps us embrace self-love and patience, taking care of ourselves with kindness and understanding. As we gaze at the glowing moon, we absorb its calmness and use its energy to set goals for the coming month. With the moon as our guide, we promise to be kind to ourselves, knowing that personal growth takes time, and to be patient as we navigate life's ups and downs.

Listen to the full playlist on Spotify: